Aqua zone/ Wellness Program

 

The Egoista wellness program includes a 14-meter heated pool, whirlpool, russian banya, Finnish sauna, Turkish bath, emotional showers, hot and cold experiences, ice cascade, relaxation area and tea corner. In addition, there is a private fitness centre with everything you might need to keep in shape.

We propose four different programs according to your needs:

  • Ideal sauna program
  • Mini Egoista SPA program
  • Egoista Program
  • Aqua program

The wellness programs are organized between an indoor heated swimming pool of 14 mt, whirlpool, Finnish sauna, bio sauna, Turkish bath, hot/cold emotional showers, ice cascade, relaxation area and tea corner.

AQUA PROGRAM (100 min)

Foot hygiene with antimycotic

Have a hot shower to prepare your body in the shower areas

Enter Soft Sauna / 10 to 12 minutes

Once having a dry body, on a sponge towel (leave the slippers outside the cabin)

As soon as you get out In the emotional showers area to enter the "Breeze" cold fog with mint flavour

Go relax and rest for 10-15 minutes lying down and well covered, drinking a tea or water

Start with the steam bath / 12 minutes (leave the slippers outside the cabin)

Then, in the area of emotional showers, choose "Cold Rain" Cold Rain with Lemon

Rest / 15 minutes lying down and well covered in relaxation area, drinking a herbal tea or water

The last step in the Finnish sauna / 10-12 minutes

Once having a dry body, on a sponge towel (leave the slippers outside the cabin)

Once the sauna is over, go straight into the cold showers area at the "Ice Waterfall"

Sprinkle the body starting from the right foot and back up to the head. Repeat the operation from the left foot

Next step to do will be the "Cold Storm" cold weather at the pine tree

Rest / 20 minutes

Lying down and well covered in the relaxation area, drinking a tea or water.

 

 

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